Happy Healthy Aging

You Are Not Your Age. You are Your Energy

Everything is energy, including and especially you. Energy isn’t limited by the number of years, it is measured by the amount of life we are allowing to flow through us. We are always capable of more when we let go of the false limitation of our age. We are here to continue to become more and to grow. We are always in a state of potential.

We can decide just how we are going to grow through life all through life. Notice if you are setting up the limitations on how you perceive your energy. Have you slowed down just because you of your age? Have you taken on the false belief that it is normal to start to look, feel and behave unconsciously like an old person should according to conditioning? Just notice. 

If you want to feel more energy and a renewed zest for life, start to develop that mindset no matter what the number your birthday says. See yourself as you want to be without the limited view. Use your ability to imagine a more vibrant life. Who are you? What does it look like? What are doing everyday to be more? Who are you spending your time with and why? Who would you be if you were being who you want to be?

Break the mold. Energize your mind and body using the available science of neuroplasticity and the understanding that when you do something new, you are renewed. Help yourself to activate the energy that is always available and notice how much more life you are letting move through you. 

It doesn’t matter when you start, it matters that you start and today is your day to begin. 

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